Drinking is fun most especially if we spend the time with our friends. Do you know what’s not cool? It’s the aftermath, none other than, the hangover. We get to experience excruciating pain and a lot more. Don’t worry because we have an answer for that. Here are the steps on how to mend a nasty hangover.
- Breakfast Recharge
Drinking alcohol will cause you to have a drop in your sugar which will make you feel down. Make sure to refuel with the help of some drinks such as apple juice to get some booster.
- Water Assistance
Water is the best way to relive a painful headache that you will experience from a drinking spree. If you want to lessen the pain somehow, make sure to drink water while you are also drinking alcohol. Instead of other beverages, you can opt for water as a chaser to neutralize the fluid content in your body.
- Go for light
If you have an alternative, always go for the drinks that have a clear color. The liquors that contain darker shades have more congeners which can drastically increase the impact of your hangover.
- Drink ginger tea
There are a lot of hangover symptoms that you can experience. It is not just the headache that you have to worry about because hangover can also make you nauseous. Drink a cup of ginger tea, so you will have something in your stomach to fight the urge of vomiting.
A hangover can be nasty that it will make you think never to drink again. Well, we have all been there and done that, but we can’t help but indulge in another drinking spree once we are with our friends. Just do these hangover tips to lessen the burden of the dreaded drinking after shock. There’s no harm in it, and it will make you feel a little better.